Head-to-Head Analysis

White Cheddar Popcorn vs layered fruit bar PINEAPPLE PASSIONFRUIT

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of White Cheddar Popcorn

White Cheddar Popcorn

Not Vegan
VS
Package of layered fruit bar PINEAPPLE PASSIONFRUIT

layered fruit bar PINEAPPLE PASSIONFRUIT

Not Vegan
Nutritional Facts (per 100g)
556 kcal
Energy
333 kcal
0g
Sugars
66.7g
33.3g
Fat
0g
5.6g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing White Cheddar Popcorn and layered fruit bar PINEAPPLE PASSIONFRUIT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

White Cheddar Popcorn is the more energy-dense option here, packing 223 more calories per 100g than layered fruit bar PINEAPPLE PASSIONFRUIT. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, White Cheddar Popcorn takes the lead with only 0g of sugar per 100g, whereas layered fruit bar PINEAPPLE PASSIONFRUIT contains 66.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? White Cheddar Popcorn offers a protein boost with 5.56g per 100g, outperforming layered fruit bar PINEAPPLE PASSIONFRUIT in this category.

Frequently Asked Questions

Which is healthier: White Cheddar Popcorn or layered fruit bar PINEAPPLE PASSIONFRUIT?

It depends on your goals. White Cheddar Popcorn has 556 calories, while layered fruit bar PINEAPPLE PASSIONFRUIT has 333 calories. Check the detailed table above for sugar and fat content.

Is White Cheddar Popcorn vegan?

No, White Cheddar Popcorn is not certified vegan.

What is the calorie difference between White Cheddar Popcorn and layered fruit bar PINEAPPLE PASSIONFRUIT?

There is a difference of 223 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.