White Cheddar Popcorn vs Twizzlers Filled Twists Sweet & Sour
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

White Cheddar Popcorn

Twizzlers Filled Twists Sweet & Sour
The Verdict: Which is Better?
When placing White Cheddar Popcorn and Twizzlers Filled Twists Sweet & Sour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
White Cheddar Popcorn is the more energy-dense option here, packing 177 more calories per 100g than Twizzlers Filled Twists Sweet & Sour. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, White Cheddar Popcorn takes the lead with only 7.14g of sugar per 100g, whereas Twizzlers Filled Twists Sweet & Sour contains 51.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? White Cheddar Popcorn offers a protein boost with 7.14g per 100g, outperforming Twizzlers Filled Twists Sweet & Sour in this category.
Frequently Asked Questions
Which is healthier: White Cheddar Popcorn or Twizzlers Filled Twists Sweet & Sour?
It depends on your goals. White Cheddar Popcorn has 536 calories, while Twizzlers Filled Twists Sweet & Sour has 359 calories. Check the detailed table above for sugar and fat content.
Is White Cheddar Popcorn vegan?
No, White Cheddar Popcorn is not certified vegan.
What is the calorie difference between White Cheddar Popcorn and Twizzlers Filled Twists Sweet & Sour?
There is a difference of 177 calories per 100g between the two products.




