White Cheddar Popcorn vs Cheddar & Sour Cream Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

White Cheddar Popcorn

Cheddar & Sour Cream Chips
The Verdict: Which is Better?
When placing White Cheddar Popcorn and Cheddar & Sour Cream Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
White Cheddar Popcorn is the more energy-dense option here, packing 1219 more calories per 100g than Cheddar & Sour Cream Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, White Cheddar Popcorn takes the lead with only 0g of sugar per 100g, whereas Cheddar & Sour Cream Chips contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? White Cheddar Popcorn offers a protein boost with 23.8g per 100g, outperforming Cheddar & Sour Cream Chips in this category.
Frequently Asked Questions
Which is healthier: White Cheddar Popcorn or Cheddar & Sour Cream Chips?
It depends on your goals. White Cheddar Popcorn has 1790 calories, while Cheddar & Sour Cream Chips has 571 calories. Check the detailed table above for sugar and fat content.
Is White Cheddar Popcorn vegan?
No, White Cheddar Popcorn is not certified vegan.
What is the calorie difference between White Cheddar Popcorn and Cheddar & Sour Cream Chips?
There is a difference of 1219 calories per 100g between the two products.




