Head-to-Head Analysis

WHITE CHEDDAR POPCORN vs Craisins Dried Cranberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of WHITE CHEDDAR POPCORN

WHITE CHEDDAR POPCORN

Not Vegan
VS
Package of Craisins Dried Cranberries

Craisins Dried Cranberries

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
250 kcal
0g
Sugars
30g
32.1g
Fat
0g
7.1g
Protein
0g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing WHITE CHEDDAR POPCORN and Craisins Dried Cranberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

WHITE CHEDDAR POPCORN is the more energy-dense option here, packing 321 more calories per 100g than Craisins Dried Cranberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, WHITE CHEDDAR POPCORN takes the lead with only 0g of sugar per 100g, whereas Craisins Dried Cranberries contains 30g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? WHITE CHEDDAR POPCORN offers a protein boost with 7.14g per 100g, outperforming Craisins Dried Cranberries in this category.

Frequently Asked Questions

Which is healthier: WHITE CHEDDAR POPCORN or Craisins Dried Cranberries?

It depends on your goals. WHITE CHEDDAR POPCORN has 571 calories, while Craisins Dried Cranberries has 250 calories. Check the detailed table above for sugar and fat content.

Is WHITE CHEDDAR POPCORN vegan?

No, WHITE CHEDDAR POPCORN is not certified vegan.

What is the calorie difference between WHITE CHEDDAR POPCORN and Craisins Dried Cranberries?

There is a difference of 321 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.