Head-to-Head Analysis

White cheddar protein Puffs vs Sliced California Ripe Olives To Go!

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of White cheddar protein Puffs

White cheddar protein Puffs

Not Vegan
VS
Top Pick
Package of Sliced California Ripe Olives To Go!

Sliced California Ripe Olives To Go!

Not Vegan
Nutritional Facts (per 100g)
457 kcal
Energy
100 kcal
2.9g
Sugars
0g
22.9g
Fat
8.8g
57.1g
Protein
0g
2.4g
Salt
1.8g

The Verdict: Which is Better?

When placing White cheddar protein Puffs and Sliced California Ripe Olives To Go! side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

White cheddar protein Puffs is the more energy-dense option here, packing 357 more calories per 100g than Sliced California Ripe Olives To Go!. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. White cheddar protein Puffs contains significantly more sugar (2.86g) compared to the milder Sliced California Ripe Olives To Go! (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced California Ripe Olives To Go! is undeniably the healthier pick.

Looking to build muscle? White cheddar protein Puffs offers a protein boost with 57.1g per 100g, outperforming Sliced California Ripe Olives To Go! in this category.

Frequently Asked Questions

Which is healthier: White cheddar protein Puffs or Sliced California Ripe Olives To Go!?

It depends on your goals. White cheddar protein Puffs has 457 calories, while Sliced California Ripe Olives To Go! has 100 calories. Check the detailed table above for sugar and fat content.

Is White cheddar protein Puffs vegan?

No, White cheddar protein Puffs is not certified vegan.

What is the calorie difference between White cheddar protein Puffs and Sliced California Ripe Olives To Go!?

There is a difference of 357 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.