Head-to-Head Analysis

WHITE CHEDDAR RICE CAKES vs Sandwich Skinnys

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of WHITE CHEDDAR RICE CAKES

WHITE CHEDDAR RICE CAKES

Not Vegan
VS
Top Pick
Package of Sandwich Skinnys

Sandwich Skinnys

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
233 kcal
8.3g
Sugars
7g
16.7g
Fat
2.3g
4.2g
Protein
9.3g
1.5g
Salt
1.1g

The Verdict: Which is Better?

When placing WHITE CHEDDAR RICE CAKES and Sandwich Skinnys side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

WHITE CHEDDAR RICE CAKES is the more energy-dense option here, packing 267 more calories per 100g than Sandwich Skinnys. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. WHITE CHEDDAR RICE CAKES contains significantly more sugar (8.33g) compared to the milder Sandwich Skinnys (6.98g). If you are monitoring your insulin levels or trying to cut down on sweets, Sandwich Skinnys is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: WHITE CHEDDAR RICE CAKES or Sandwich Skinnys?

It depends on your goals. WHITE CHEDDAR RICE CAKES has 500 calories, while Sandwich Skinnys has 233 calories. Check the detailed table above for sugar and fat content.

Is WHITE CHEDDAR RICE CAKES vegan?

No, WHITE CHEDDAR RICE CAKES is not certified vegan.

What is the calorie difference between WHITE CHEDDAR RICE CAKES and Sandwich Skinnys?

There is a difference of 267 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.