Head-to-Head Analysis

White cheddar rice &corn puffs vs Whole Dill Pickles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of White cheddar rice &corn puffs

White cheddar rice &corn puffs

Not Vegan
VS
Top Pick
Package of Whole Dill Pickles

Whole Dill Pickles

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
17.9 kcal
3.6g
Sugars
0g
21.4g
Fat
0g
7.1g
Protein
0g
1.7g
Salt
2.4g

The Verdict: Which is Better?

When placing White cheddar rice &corn puffs and Whole Dill Pickles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

White cheddar rice &corn puffs is the more energy-dense option here, packing 482 more calories per 100g than Whole Dill Pickles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. White cheddar rice &corn puffs contains significantly more sugar (3.5714285714286g) compared to the milder Whole Dill Pickles (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Dill Pickles is undeniably the healthier pick.

Looking to build muscle? White cheddar rice &corn puffs offers a protein boost with 7.1428571428571g per 100g, outperforming Whole Dill Pickles in this category.

Frequently Asked Questions

Which is healthier: White cheddar rice &corn puffs or Whole Dill Pickles?

It depends on your goals. White cheddar rice &corn puffs has 500 calories, while Whole Dill Pickles has 17.86 calories. Check the detailed table above for sugar and fat content.

Is White cheddar rice &corn puffs vegan?

No, White cheddar rice &corn puffs is not certified vegan.

What is the calorie difference between White cheddar rice &corn puffs and Whole Dill Pickles?

There is a difference of 482 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.