Head-to-Head Analysis

White Cheddar Shells vs Ultra Thin Crust Pizza

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of White Cheddar Shells

White Cheddar Shells

Not Vegan
VS
Top Pick
Package of Ultra Thin Crust Pizza

Ultra Thin Crust Pizza

Not Vegan
Nutritional Facts (per 100g)
366 kcal
Energy
198 kcal
5.6g
Sugars
1.7g
11.3g
Fat
9.1g
22.5g
Protein
11.6g
2.3g
Salt
1.2g

The Verdict: Which is Better?

When placing White Cheddar Shells and Ultra Thin Crust Pizza side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

White Cheddar Shells is the more energy-dense option here, packing 168 more calories per 100g than Ultra Thin Crust Pizza. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. White Cheddar Shells contains significantly more sugar (5.63g) compared to the milder Ultra Thin Crust Pizza (1.65g). If you are monitoring your insulin levels or trying to cut down on sweets, Ultra Thin Crust Pizza is undeniably the healthier pick.

Looking to build muscle? White Cheddar Shells offers a protein boost with 22.5g per 100g, outperforming Ultra Thin Crust Pizza in this category.

Frequently Asked Questions

Which is healthier: White Cheddar Shells or Ultra Thin Crust Pizza?

It depends on your goals. White Cheddar Shells has 366 calories, while Ultra Thin Crust Pizza has 198 calories. Check the detailed table above for sugar and fat content.

Is White Cheddar Shells vegan?

No, White Cheddar Shells is not certified vegan.

What is the calorie difference between White Cheddar Shells and Ultra Thin Crust Pizza?

There is a difference of 168 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.