white cheddar shells and cheese vs Organic Mango & Orange Whole Fruit Gummies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
white cheddar shells and cheese
Organic Mango & Orange Whole Fruit Gummies
The Verdict: Which is Better?
When placing white cheddar shells and cheese and Organic Mango & Orange Whole Fruit Gummies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
white cheddar shells and cheese is the more energy-dense option here, packing 57 more calories per 100g than Organic Mango & Orange Whole Fruit Gummies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, white cheddar shells and cheese takes the lead with only 10g of sugar per 100g, whereas Organic Mango & Orange Whole Fruit Gummies contains 35g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? white cheddar shells and cheese offers a protein boost with 12.9g per 100g, outperforming Organic Mango & Orange Whole Fruit Gummies in this category.
Frequently Asked Questions
Which is healthier: white cheddar shells and cheese or Organic Mango & Orange Whole Fruit Gummies?
It depends on your goals. white cheddar shells and cheese has 357 calories, while Organic Mango & Orange Whole Fruit Gummies has 300 calories. Check the detailed table above for sugar and fat content.
Is white cheddar shells and cheese vegan?
No, white cheddar shells and cheese is not certified vegan.
What is the calorie difference between white cheddar shells and cheese and Organic Mango & Orange Whole Fruit Gummies?
There is a difference of 57 calories per 100g between the two products.
