Head-to-Head Analysis

White Chicken vs Chicken Noodle Condensed Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of White Chicken

White Chicken

Not Vegan
VS
Top Pick
Package of Chicken Noodle Condensed Soup

Chicken Noodle Condensed Soup

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
57 kcal
0g
Sugars
0g
5.4g
Fat
1.6g
17.9g
Protein
2.4g
1.1g
Salt
1.8g

The Verdict: Which is Better?

When placing White Chicken and Chicken Noodle Condensed Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

White Chicken is the more energy-dense option here, packing 68 more calories per 100g than Chicken Noodle Condensed Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? White Chicken offers a protein boost with 17.857142857143g per 100g, outperforming Chicken Noodle Condensed Soup in this category.

Frequently Asked Questions

Which is healthier: White Chicken or Chicken Noodle Condensed Soup?

It depends on your goals. White Chicken has 125 calories, while Chicken Noodle Condensed Soup has 57 calories. Check the detailed table above for sugar and fat content.

Is White Chicken vegan?

No, White Chicken is not certified vegan.

What is the calorie difference between White Chicken and Chicken Noodle Condensed Soup?

There is a difference of 68 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.