Head-to-Head Analysis

White Chicken vs Peas & Carrots

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of White Chicken

White Chicken

Not Vegan
VS
Package of Peas & Carrots

Peas & Carrots

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
26.5 kcal
0g
Sugars
2.7g
5.4g
Fat
0g
17.9g
Protein
1.8g
1.1g
Salt
0.2g

The Verdict: Which is Better?

When placing White Chicken and Peas & Carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

White Chicken is the more energy-dense option here, packing 99 more calories per 100g than Peas & Carrots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, White Chicken takes the lead with only 0g of sugar per 100g, whereas Peas & Carrots contains 2.65g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? White Chicken offers a protein boost with 17.857142857143g per 100g, outperforming Peas & Carrots in this category.

Frequently Asked Questions

Which is healthier: White Chicken or Peas & Carrots?

It depends on your goals. White Chicken has 125 calories, while Peas & Carrots has 26.5 calories. Check the detailed table above for sugar and fat content.

Is White Chicken vegan?

No, White Chicken is not certified vegan.

What is the calorie difference between White Chicken and Peas & Carrots?

There is a difference of 99 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.