Head-to-Head Analysis

WHITE CHICKEN CHILI vs Organic sliced greek kalamata olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of WHITE CHICKEN CHILI

WHITE CHICKEN CHILI

Not Vegan
VS
Top Pick
Package of Organic sliced greek kalamata olives

Organic sliced greek kalamata olives

Not Vegan
Nutritional Facts (per 100g)
132 kcal
Energy
233 kcal
1.6g
Sugars
0g
4g
Fat
20g
8g
Protein
0g
0.9g
Salt
4g

The Verdict: Which is Better?

When placing WHITE CHICKEN CHILI and Organic sliced greek kalamata olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, WHITE CHICKEN CHILI is the clear winner. With 101 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. WHITE CHICKEN CHILI contains significantly more sugar (1.6g) compared to the milder Organic sliced greek kalamata olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic sliced greek kalamata olives is undeniably the healthier pick.

Looking to build muscle? WHITE CHICKEN CHILI offers a protein boost with 8g per 100g, outperforming Organic sliced greek kalamata olives in this category.

Frequently Asked Questions

Which is healthier: WHITE CHICKEN CHILI or Organic sliced greek kalamata olives?

It depends on your goals. WHITE CHICKEN CHILI has 132 calories, while Organic sliced greek kalamata olives has 233 calories. Check the detailed table above for sugar and fat content.

Is WHITE CHICKEN CHILI vegan?

No, WHITE CHICKEN CHILI is not certified vegan.

What is the calorie difference between WHITE CHICKEN CHILI and Organic sliced greek kalamata olives?

There is a difference of 101 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.