White chicken chili kit vs Mole ready to serve mexican sauce, mole
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White chicken chili kit
Mole ready to serve mexican sauce, mole
The Verdict: Which is Better?
When placing White chicken chili kit and Mole ready to serve mexican sauce, mole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
White chicken chili kit is the more energy-dense option here, packing 187 more calories per 100g than Mole ready to serve mexican sauce, mole. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. White chicken chili kit contains significantly more sugar (7.14g) compared to the milder Mole ready to serve mexican sauce, mole (5.51g). If you are monitoring your insulin levels or trying to cut down on sweets, Mole ready to serve mexican sauce, mole is undeniably the healthier pick.
Looking to build muscle? White chicken chili kit offers a protein boost with 14.29g per 100g, outperforming Mole ready to serve mexican sauce, mole in this category.
Frequently Asked Questions
Which is healthier: White chicken chili kit or Mole ready to serve mexican sauce, mole?
It depends on your goals. White chicken chili kit has 321 calories, while Mole ready to serve mexican sauce, mole has 134 calories. Check the detailed table above for sugar and fat content.
Is White chicken chili kit vegan?
No, White chicken chili kit is not certified vegan.
What is the calorie difference between White chicken chili kit and Mole ready to serve mexican sauce, mole?
There is a difference of 187 calories per 100g between the two products.
