Head-to-Head Analysis

White Chips vs Chicken Wings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of White Chips

White Chips

Not Vegan
VS
Top Pick
Package of Chicken Wings

Chicken Wings

Not Vegan
Nutritional Facts (per 100g)
2500 kcal
Energy
245 kcal
375g
Sugars
4.3g
100g
Fat
12.8g
25g
Protein
15.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing White Chips and Chicken Wings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

White Chips is the more energy-dense option here, packing 2255 more calories per 100g than Chicken Wings. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. White Chips contains significantly more sugar (375g) compared to the milder Chicken Wings (4.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Wings is undeniably the healthier pick.

Looking to build muscle? White Chips offers a protein boost with 25g per 100g, outperforming Chicken Wings in this category.

Frequently Asked Questions

Which is healthier: White Chips or Chicken Wings?

It depends on your goals. White Chips has 2500 calories, while Chicken Wings has 245 calories. Check the detailed table above for sugar and fat content.

Is White Chips vegan?

No, White Chips is not certified vegan.

What is the calorie difference between White Chips and Chicken Wings?

There is a difference of 2255 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.