White Chips Corn Tortilla Chips vs Welch's Mixed Fruit Fruit Snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White Chips Corn Tortilla Chips
Welch's Mixed Fruit Fruit Snacks
The Verdict: Which is Better?
When placing White Chips Corn Tortilla Chips and Welch's Mixed Fruit Fruit Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
White Chips Corn Tortilla Chips is the more energy-dense option here, packing 192 more calories per 100g than Welch's Mixed Fruit Fruit Snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, White Chips Corn Tortilla Chips takes the lead with only 0g of sugar per 100g, whereas Welch's Mixed Fruit Fruit Snacks contains 44.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? White Chips Corn Tortilla Chips offers a protein boost with 7.14g per 100g, outperforming Welch's Mixed Fruit Fruit Snacks in this category.
Frequently Asked Questions
Which is healthier: White Chips Corn Tortilla Chips or Welch's Mixed Fruit Fruit Snacks?
It depends on your goals. White Chips Corn Tortilla Chips has 500 calories, while Welch's Mixed Fruit Fruit Snacks has 308 calories. Check the detailed table above for sugar and fat content.
Is White Chips Corn Tortilla Chips vegan?
No, White Chips Corn Tortilla Chips is not certified vegan.
What is the calorie difference between White Chips Corn Tortilla Chips and Welch's Mixed Fruit Fruit Snacks?
There is a difference of 192 calories per 100g between the two products.
