WHITE CHOC LEMON CHEESECAKE vs guacamole salsa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
WHITE CHOC LEMON CHEESECAKE
guacamole salsa
The Verdict: Which is Better?
When placing WHITE CHOC LEMON CHEESECAKE and guacamole salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
WHITE CHOC LEMON CHEESECAKE is the more energy-dense option here, packing 388 more calories per 100g than guacamole salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. WHITE CHOC LEMON CHEESECAKE contains significantly more sugar (3g) compared to the milder guacamole salsa (0g). If you are monitoring your insulin levels or trying to cut down on sweets, guacamole salsa is undeniably the healthier pick.
Looking to build muscle? WHITE CHOC LEMON CHEESECAKE offers a protein boost with 49.1g per 100g, outperforming guacamole salsa in this category.
Frequently Asked Questions
Which is healthier: WHITE CHOC LEMON CHEESECAKE or guacamole salsa?
It depends on your goals. WHITE CHOC LEMON CHEESECAKE has 388 calories, while guacamole salsa has 0 calories. Check the detailed table above for sugar and fat content.
Is WHITE CHOC LEMON CHEESECAKE vegan?
No, WHITE CHOC LEMON CHEESECAKE is not certified vegan.
What is the calorie difference between WHITE CHOC LEMON CHEESECAKE and guacamole salsa?
There is a difference of 388 calories per 100g between the two products.
