White chocolate caramel vs Nerds gummy clusters
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White chocolate caramel
Nerds gummy clusters
The Verdict: Which is Better?
When placing White chocolate caramel and Nerds gummy clusters side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
White chocolate caramel is the more energy-dense option here, packing 198 more calories per 100g than Nerds gummy clusters. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, White chocolate caramel takes the lead with only 50g of sugar per 100g, whereas Nerds gummy clusters contains 70g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? White chocolate caramel offers a protein boost with 6.25g per 100g, outperforming Nerds gummy clusters in this category.
Frequently Asked Questions
Which is healthier: White chocolate caramel or Nerds gummy clusters?
It depends on your goals. White chocolate caramel has 531.25 calories, while Nerds gummy clusters has 333.33333333333 calories. Check the detailed table above for sugar and fat content.
Is White chocolate caramel vegan?
No, White chocolate caramel is not certified vegan.
What is the calorie difference between White chocolate caramel and Nerds gummy clusters?
There is a difference of 198 calories per 100g between the two products.
