Head-to-Head Analysis

White Chocolate Hazelnut Spread vs cranberry sauce jellied

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of White Chocolate Hazelnut Spread

White Chocolate Hazelnut Spread

Not Vegan
VS
Package of cranberry sauce jellied

cranberry sauce jellied

Not Vegan
Nutritional Facts (per 100g)
486 kcal
Energy
157 kcal
5.4g
Sugars
30g
32.4g
Fat
0g
5.4g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing White Chocolate Hazelnut Spread and cranberry sauce jellied side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

White Chocolate Hazelnut Spread is the more energy-dense option here, packing 329 more calories per 100g than cranberry sauce jellied. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, White Chocolate Hazelnut Spread takes the lead with only 5.41g of sugar per 100g, whereas cranberry sauce jellied contains 30g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? White Chocolate Hazelnut Spread offers a protein boost with 5.41g per 100g, outperforming cranberry sauce jellied in this category.

Frequently Asked Questions

Which is healthier: White Chocolate Hazelnut Spread or cranberry sauce jellied?

It depends on your goals. White Chocolate Hazelnut Spread has 486 calories, while cranberry sauce jellied has 157 calories. Check the detailed table above for sugar and fat content.

Is White Chocolate Hazelnut Spread vegan?

No, White Chocolate Hazelnut Spread is not certified vegan.

What is the calorie difference between White Chocolate Hazelnut Spread and cranberry sauce jellied?

There is a difference of 329 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.