White Chocolate Hazelnut Spread vs Crunchy Peanut Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White Chocolate Hazelnut Spread
Crunchy Peanut Butter
The Verdict: Which is Better?
When placing White Chocolate Hazelnut Spread and Crunchy Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, White Chocolate Hazelnut Spread is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. White Chocolate Hazelnut Spread contains significantly more sugar (5.41g) compared to the milder Crunchy Peanut Butter (3.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Crunchy Peanut Butter is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: White Chocolate Hazelnut Spread or Crunchy Peanut Butter?
It depends on your goals. White Chocolate Hazelnut Spread has 486 calories, while Crunchy Peanut Butter has 562 calories. Check the detailed table above for sugar and fat content.
Is White Chocolate Hazelnut Spread vegan?
No, White Chocolate Hazelnut Spread is not certified vegan.
What is the calorie difference between White Chocolate Hazelnut Spread and Crunchy Peanut Butter?
There is a difference of 76 calories per 100g between the two products.
