Head-to-Head Analysis

White Chocolate Hot Cocoa vs Sharp Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of White Chocolate Hot Cocoa

White Chocolate Hot Cocoa

Not Vegan
VS
Top Pick
Package of Sharp Cheddar Cheese

Sharp Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
476 kcal
Energy
393 kcal
54.8g
Sugars
0g
19g
Fat
32.1g
4.8g
Protein
21.4g
1g
Salt
1.6g

The Verdict: Which is Better?

When placing White Chocolate Hot Cocoa and Sharp Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

White Chocolate Hot Cocoa is the more energy-dense option here, packing 83 more calories per 100g than Sharp Cheddar Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. White Chocolate Hot Cocoa contains significantly more sugar (54.8g) compared to the milder Sharp Cheddar Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sharp Cheddar Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: White Chocolate Hot Cocoa or Sharp Cheddar Cheese?

It depends on your goals. White Chocolate Hot Cocoa has 476 calories, while Sharp Cheddar Cheese has 393 calories. Check the detailed table above for sugar and fat content.

Is White Chocolate Hot Cocoa vegan?

No, White Chocolate Hot Cocoa is not certified vegan.

What is the calorie difference between White Chocolate Hot Cocoa and Sharp Cheddar Cheese?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.