Head-to-Head Analysis

White Chocolate Macadamia Gourmet Cookie vs cheese cracker sandwiches

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of White Chocolate Macadamia Gourmet Cookie

White Chocolate Macadamia Gourmet Cookie

Not Vegan
VS
Top Pick
Package of cheese cracker sandwiches

cheese cracker sandwiches

Not Vegan
Nutritional Facts (per 100g)
469 kcal
Energy
526 kcal
34.4g
Sugars
13.2g
25g
Fat
28.9g
3.1g
Protein
5.3g
0.5g
Salt
2g

The Verdict: Which is Better?

When placing White Chocolate Macadamia Gourmet Cookie and cheese cracker sandwiches side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, White Chocolate Macadamia Gourmet Cookie is the clear winner. With 57 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. White Chocolate Macadamia Gourmet Cookie contains significantly more sugar (34.4g) compared to the milder cheese cracker sandwiches (13.2g). If you are monitoring your insulin levels or trying to cut down on sweets, cheese cracker sandwiches is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: White Chocolate Macadamia Gourmet Cookie or cheese cracker sandwiches?

It depends on your goals. White Chocolate Macadamia Gourmet Cookie has 469 calories, while cheese cracker sandwiches has 526 calories. Check the detailed table above for sugar and fat content.

Is White Chocolate Macadamia Gourmet Cookie vegan?

No, White Chocolate Macadamia Gourmet Cookie is not certified vegan.

What is the calorie difference between White Chocolate Macadamia Gourmet Cookie and cheese cracker sandwiches?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.