Head-to-Head Analysis

White Chocolate Macadamia Nut vs Salted With Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of White Chocolate Macadamia Nut

White Chocolate Macadamia Nut

Not Vegan
VS
Top Pick
Package of Salted With Sea Salt

Salted With Sea Salt

Not Vegan
Nutritional Facts (per 100g)
382 kcal
Energy
643 kcal
25g
Sugars
0g
10.3g
Fat
57.1g
13.2g
Protein
21.4g
0.8g
Salt
1.7g

The Verdict: Which is Better?

When placing White Chocolate Macadamia Nut and Salted With Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, White Chocolate Macadamia Nut is the clear winner. With 261 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. White Chocolate Macadamia Nut contains significantly more sugar (25g) compared to the milder Salted With Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted With Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: White Chocolate Macadamia Nut or Salted With Sea Salt?

It depends on your goals. White Chocolate Macadamia Nut has 382 calories, while Salted With Sea Salt has 643 calories. Check the detailed table above for sugar and fat content.

Is White Chocolate Macadamia Nut vegan?

No, White Chocolate Macadamia Nut is not certified vegan.

What is the calorie difference between White Chocolate Macadamia Nut and Salted With Sea Salt?

There is a difference of 261 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.