Head-to-Head Analysis

White Chocolate Macadamia Nut vs Simple Crunch Oats & Honey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of White Chocolate Macadamia Nut

White Chocolate Macadamia Nut

Not Vegan
VS
Top Pick
Package of Simple Crunch Oats & Honey

Simple Crunch Oats & Honey

Not Vegan
Nutritional Facts (per 100g)
382 kcal
Energy
450 kcal
25g
Sugars
22.5g
10.3g
Fat
15g
13.2g
Protein
7.5g
0.8g
Salt
0.7g

The Verdict: Which is Better?

When placing White Chocolate Macadamia Nut and Simple Crunch Oats & Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, White Chocolate Macadamia Nut is the clear winner. With 68 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. White Chocolate Macadamia Nut contains significantly more sugar (25g) compared to the milder Simple Crunch Oats & Honey (22.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Simple Crunch Oats & Honey is undeniably the healthier pick.

Looking to build muscle? White Chocolate Macadamia Nut offers a protein boost with 13.2g per 100g, outperforming Simple Crunch Oats & Honey in this category.

Frequently Asked Questions

Which is healthier: White Chocolate Macadamia Nut or Simple Crunch Oats & Honey?

It depends on your goals. White Chocolate Macadamia Nut has 382 calories, while Simple Crunch Oats & Honey has 450 calories. Check the detailed table above for sugar and fat content.

Is White Chocolate Macadamia Nut vegan?

No, White Chocolate Macadamia Nut is not certified vegan.

What is the calorie difference between White Chocolate Macadamia Nut and Simple Crunch Oats & Honey?

There is a difference of 68 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.