Head-to-Head Analysis

White chocolate macadamia nut cookies vs Tru Fru Bananas imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of White chocolate macadamia nut cookies

White chocolate macadamia nut cookies

Not Vegan
VS
Package of Tru Fru Bananas imp

Tru Fru Bananas imp

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
500 kcal
42.9g
Sugars
43.3g
32.1g
Fat
36.7g
7.1g
Protein
3.3g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing White chocolate macadamia nut cookies and Tru Fru Bananas imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

White chocolate macadamia nut cookies is the more energy-dense option here, packing 36 more calories per 100g than Tru Fru Bananas imp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? White chocolate macadamia nut cookies offers a protein boost with 7.14g per 100g, outperforming Tru Fru Bananas imp in this category.

Frequently Asked Questions

Which is healthier: White chocolate macadamia nut cookies or Tru Fru Bananas imp?

It depends on your goals. White chocolate macadamia nut cookies has 536 calories, while Tru Fru Bananas imp has 500 calories. Check the detailed table above for sugar and fat content.

Is White chocolate macadamia nut cookies vegan?

No, White chocolate macadamia nut cookies is not certified vegan.

What is the calorie difference between White chocolate macadamia nut cookies and Tru Fru Bananas imp?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.