Head-to-Head Analysis

White Chocolate Macadamia Nut Energy Bar vs Granola Protein Oats & Honey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of White Chocolate Macadamia Nut Energy Bar

White Chocolate Macadamia Nut Energy Bar

Not Vegan
VS
Top Pick
Package of Granola Protein Oats & Honey

Granola Protein Oats & Honey

Not Vegan
Nutritional Facts (per 100g)
382 kcal
Energy
415 kcal
43.3g
Sugars
24.6g
10.3g
Fat
10.8g
13.2g
Protein
23.1g
1g
Salt
0.7g

The Verdict: Which is Better?

When placing White Chocolate Macadamia Nut Energy Bar and Granola Protein Oats & Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, White Chocolate Macadamia Nut Energy Bar is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. White Chocolate Macadamia Nut Energy Bar contains significantly more sugar (43.3g) compared to the milder Granola Protein Oats & Honey (24.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Granola Protein Oats & Honey is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: White Chocolate Macadamia Nut Energy Bar or Granola Protein Oats & Honey?

It depends on your goals. White Chocolate Macadamia Nut Energy Bar has 382 calories, while Granola Protein Oats & Honey has 415 calories. Check the detailed table above for sugar and fat content.

Is White Chocolate Macadamia Nut Energy Bar vegan?

No, White Chocolate Macadamia Nut Energy Bar is not certified vegan.

What is the calorie difference between White Chocolate Macadamia Nut Energy Bar and Granola Protein Oats & Honey?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.