Head-to-Head Analysis

White Chocolate Mocha vs Organic Date, Oat & Banana Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of White Chocolate Mocha

White Chocolate Mocha

Not Vegan
VS
Package of Organic Date, Oat & Banana Bars

Organic Date, Oat & Banana Bars

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
353 kcal
5.5g
Sugars
47.1g
8.2g
Fat
5.9g
54.9g
Protein
5.9g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing White Chocolate Mocha and Organic Date, Oat & Banana Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

White Chocolate Mocha is the more energy-dense option here, packing 32 more calories per 100g than Organic Date, Oat & Banana Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, White Chocolate Mocha takes the lead with only 5.49g of sugar per 100g, whereas Organic Date, Oat & Banana Bars contains 47.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? White Chocolate Mocha offers a protein boost with 54.9g per 100g, outperforming Organic Date, Oat & Banana Bars in this category.

Frequently Asked Questions

Which is healthier: White Chocolate Mocha or Organic Date, Oat & Banana Bars?

It depends on your goals. White Chocolate Mocha has 385 calories, while Organic Date, Oat & Banana Bars has 353 calories. Check the detailed table above for sugar and fat content.

Is White Chocolate Mocha vegan?

No, White Chocolate Mocha is not certified vegan.

What is the calorie difference between White Chocolate Mocha and Organic Date, Oat & Banana Bars?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.