Head-to-Head Analysis

White Chocolate Raspberry vs CARAMEL NUT CHEW BAR

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of White Chocolate Raspberry

White Chocolate Raspberry

Not Vegan
VS
Package of CARAMEL NUT CHEW BAR

CARAMEL NUT CHEW BAR

Not Vegan
Nutritional Facts (per 100g)
317 kcal
Energy
382 kcal
1.7g
Sugars
2.9g
13.3g
Fat
23.5g
33.3g
Protein
14.7g
1g
Salt
0.5g

The Verdict: Which is Better?

When placing White Chocolate Raspberry and CARAMEL NUT CHEW BAR side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, White Chocolate Raspberry is the clear winner. With 65 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, White Chocolate Raspberry takes the lead with only 1.67g of sugar per 100g, whereas CARAMEL NUT CHEW BAR contains 2.94g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? White Chocolate Raspberry offers a protein boost with 33.3g per 100g, outperforming CARAMEL NUT CHEW BAR in this category.

Frequently Asked Questions

Which is healthier: White Chocolate Raspberry or CARAMEL NUT CHEW BAR?

White Chocolate Raspberry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is White Chocolate Raspberry vegan?

No, White Chocolate Raspberry is not certified vegan.

What is the calorie difference between White Chocolate Raspberry and CARAMEL NUT CHEW BAR?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.