Head-to-Head Analysis

White Chocolaty Drizzled Lemon Kettle Corn vs Roasted Salted Pepitas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of White Chocolaty Drizzled Lemon Kettle Corn

White Chocolaty Drizzled Lemon Kettle Corn

Not Vegan
VS
Top Pick
Package of Roasted Salted Pepitas

Roasted Salted Pepitas

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
643 kcal
32.1g
Sugars
3.6g
28.6g
Fat
50g
3.6g
Protein
32.1g
0.7g
Salt
0.9g

The Verdict: Which is Better?

When placing White Chocolaty Drizzled Lemon Kettle Corn and Roasted Salted Pepitas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, White Chocolaty Drizzled Lemon Kettle Corn is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. White Chocolaty Drizzled Lemon Kettle Corn contains significantly more sugar (32.1g) compared to the milder Roasted Salted Pepitas (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Salted Pepitas is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: White Chocolaty Drizzled Lemon Kettle Corn or Roasted Salted Pepitas?

It depends on your goals. White Chocolaty Drizzled Lemon Kettle Corn has 500 calories, while Roasted Salted Pepitas has 643 calories. Check the detailed table above for sugar and fat content.

Is White Chocolaty Drizzled Lemon Kettle Corn vegan?

No, White Chocolaty Drizzled Lemon Kettle Corn is not certified vegan.

What is the calorie difference between White Chocolaty Drizzled Lemon Kettle Corn and Roasted Salted Pepitas?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.