Head-to-Head Analysis

White Corn vs Maple, Pecan & Coconut Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of White Corn

White Corn

Not Vegan
VS
Package of Maple, Pecan & Coconut Granola

Maple, Pecan & Coconut Granola

Not Vegan
Nutritional Facts (per 100g)
82.4 kcal
Energy
583 kcal
9.4g
Sugars
20.8g
0.6g
Fat
37.5g
3.5g
Protein
12.5g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing White Corn and Maple, Pecan & Coconut Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, White Corn is the clear winner. With 501 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, White Corn takes the lead with only 9.41g of sugar per 100g, whereas Maple, Pecan & Coconut Granola contains 20.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: White Corn or Maple, Pecan & Coconut Granola?

White Corn appears to be the healthier option generally, as it has less sugar and fewer calories.

Is White Corn vegan?

No, White Corn is not certified vegan.

What is the calorie difference between White Corn and Maple, Pecan & Coconut Granola?

There is a difference of 501 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.