White Corn Tortillas vs Flour Tortillas Fajita
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White Corn Tortillas
Flour Tortillas Fajita
The Verdict: Which is Better?
When placing White Corn Tortillas and Flour Tortillas Fajita side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, White Corn Tortillas is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. White Corn Tortillas contains significantly more sugar (2.13g) compared to the milder Flour Tortillas Fajita (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flour Tortillas Fajita is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: White Corn Tortillas or Flour Tortillas Fajita?
It depends on your goals. White Corn Tortillas has 170 calories, while Flour Tortillas Fajita has 305.555555555555 calories. Check the detailed table above for sugar and fat content.
Is White Corn Tortillas vegan?
No, White Corn Tortillas is not certified vegan.
What is the calorie difference between White Corn Tortillas and Flour Tortillas Fajita?
There is a difference of 136 calories per 100g between the two products.
