White corn tortillas vs Mini Ranch Rice Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White corn tortillas
Mini Ranch Rice Chips
The Verdict: Which is Better?
When placing White corn tortillas and Mini Ranch Rice Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, White corn tortillas is the clear winner. With 251 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. White corn tortillas contains significantly more sugar (4.2553191489362g) compared to the milder Mini Ranch Rice Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Ranch Rice Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: White corn tortillas or Mini Ranch Rice Chips?
It depends on your goals. White corn tortillas has 212.76595744681 calories, while Mini Ranch Rice Chips has 464 calories. Check the detailed table above for sugar and fat content.
Is White corn tortillas vegan?
No, White corn tortillas is not certified vegan.
What is the calorie difference between White corn tortillas and Mini Ranch Rice Chips?
There is a difference of 251 calories per 100g between the two products.
