Head-to-Head Analysis

White corn tortillas vs Sprouted Corn Tortillas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of White corn tortillas

White corn tortillas

Not Vegan
VS
Package of Sprouted Corn Tortillas

Sprouted Corn Tortillas

Not Vegan
Nutritional Facts (per 100g)
191.5 kcal
Energy
250 kcal
0g
Sugars
0g
2.1g
Fat
3.1g
4.3g
Protein
4.2g
0.1g
Salt
0.3g

The Verdict: Which is Better?

When placing White corn tortillas and Sprouted Corn Tortillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, White corn tortillas is the clear winner. With 59 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: White corn tortillas or Sprouted Corn Tortillas?

It depends on your goals. White corn tortillas has 191.48936170213 calories, while Sprouted Corn Tortillas has 250 calories. Check the detailed table above for sugar and fat content.

Is White corn tortillas vegan?

No, White corn tortillas is not certified vegan.

What is the calorie difference between White corn tortillas and Sprouted Corn Tortillas?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.