Head-to-Head Analysis

White corn tortillas vs White Corn Tortillas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of White corn tortillas

White corn tortillas

Not Vegan
VS
Package of White Corn Tortillas

White Corn Tortillas

Not Vegan
Nutritional Facts (per 100g)
191.5 kcal
Energy
170 kcal
0g
Sugars
2.1g
2.1g
Fat
2.1g
4.3g
Protein
4.3g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing White corn tortillas and White Corn Tortillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

White corn tortillas is the more energy-dense option here, packing 21 more calories per 100g than White Corn Tortillas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, White corn tortillas takes the lead with only 0g of sugar per 100g, whereas White Corn Tortillas contains 2.13g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: White corn tortillas or White Corn Tortillas?

It depends on your goals. White corn tortillas has 191.48936170213 calories, while White Corn Tortillas has 170 calories. Check the detailed table above for sugar and fat content.

Is White corn tortillas vegan?

No, White corn tortillas is not certified vegan.

What is the calorie difference between White corn tortillas and White Corn Tortillas?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.