White corn whole grain tortillas vs Sliced pears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White corn whole grain tortillas
Sliced pears
The Verdict: Which is Better?
When placing White corn whole grain tortillas and Sliced pears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
White corn whole grain tortillas is the more energy-dense option here, packing 180 more calories per 100g than Sliced pears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, White corn whole grain tortillas takes the lead with only 0g of sugar per 100g, whereas Sliced pears contains 6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? White corn whole grain tortillas offers a protein boost with 12.2g per 100g, outperforming Sliced pears in this category.
Frequently Asked Questions
Which is healthier: White corn whole grain tortillas or Sliced pears?
It depends on your goals. White corn whole grain tortillas has 220 calories, while Sliced pears has 40 calories. Check the detailed table above for sugar and fat content.
Is White corn whole grain tortillas vegan?
No, White corn whole grain tortillas is not certified vegan.
What is the calorie difference between White corn whole grain tortillas and Sliced pears?
There is a difference of 180 calories per 100g between the two products.
