Head-to-Head Analysis

White cranberry strawberry juice vs Select edamame in pod

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of White cranberry strawberry juice

White cranberry strawberry juice

Not Vegan
VS
Top Pick
Package of Select edamame in pod

Select edamame in pod

Not Vegan
Nutritional Facts (per 100g)
41.7 kcal
Energy
100 kcal
10.8g
Sugars
2g
0g
Fat
4.5g
0g
Protein
10g
0g
Salt
5g

The Verdict: Which is Better?

When placing White cranberry strawberry juice and Select edamame in pod side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, White cranberry strawberry juice is the clear winner. With 58 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. White cranberry strawberry juice contains significantly more sugar (10.83g) compared to the milder Select edamame in pod (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Select edamame in pod is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: White cranberry strawberry juice or Select edamame in pod?

It depends on your goals. White cranberry strawberry juice has 41.67 calories, while Select edamame in pod has 100 calories. Check the detailed table above for sugar and fat content.

Is White cranberry strawberry juice vegan?

No, White cranberry strawberry juice is not certified vegan.

What is the calorie difference between White cranberry strawberry juice and Select edamame in pod?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.