WHITE CRISP vs Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

WHITE CRISP

Bar
The Verdict: Which is Better?
When placing WHITE CRISP and Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
WHITE CRISP is the more energy-dense option here, packing 38 more calories per 100g than Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, WHITE CRISP takes the lead with only 2g of sugar per 100g, whereas Bar contains 38.461538461538g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: WHITE CRISP or Bar?
It depends on your goals. WHITE CRISP has 500 calories, while Bar has 462 calories. Check the detailed table above for sugar and fat content.
Is WHITE CRISP vegan?
No, WHITE CRISP is not certified vegan.
What is the calorie difference between WHITE CRISP and Bar?
There is a difference of 38 calories per 100g between the two products.




