Head-to-Head Analysis

White Cupcakes White Iced vs Sugar Wafers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of White Cupcakes White Iced

White Cupcakes White Iced

Not Vegan
VS
Package of Sugar Wafers

Sugar Wafers

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
468.8 kcal
41.4g
Sugars
56.3g
21.4g
Fat
21.9g
1.4g
Protein
3.1g
0.6g
Salt
0.2g

The Verdict: Which is Better?

When placing White Cupcakes White Iced and Sugar Wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, White Cupcakes White Iced is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, White Cupcakes White Iced takes the lead with only 41.4285714285714g of sugar per 100g, whereas Sugar Wafers contains 56.25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: White Cupcakes White Iced or Sugar Wafers?

White Cupcakes White Iced appears to be the healthier option generally, as it has less sugar and fewer calories.

Is White Cupcakes White Iced vegan?

No, White Cupcakes White Iced is not certified vegan.

What is the calorie difference between White Cupcakes White Iced and Sugar Wafers?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.