Head-to-Head Analysis

White & dark chicken in broth vs Chunky light tuna

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of White & dark chicken in broth

White & dark chicken in broth

Not Vegan
VS
Package of Chunky light tuna

Chunky light tuna

Not Vegan
Nutritional Facts (per 100g)
94.1 kcal
Energy
124 kcal
0g
Sugars
0g
3.5g
Fat
0.4g
15.3g
Protein
29.2g
1g
Salt
0.6g

The Verdict: Which is Better?

When placing White & dark chicken in broth and Chunky light tuna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, White & dark chicken in broth is the clear winner. With 30 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: White & dark chicken in broth or Chunky light tuna?

It depends on your goals. White & dark chicken in broth has 94.1 calories, while Chunky light tuna has 124 calories. Check the detailed table above for sugar and fat content.

Is White & dark chicken in broth vegan?

No, White & dark chicken in broth is not certified vegan.

What is the calorie difference between White & dark chicken in broth and Chunky light tuna?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.