White Enriched Bread vs Red Lentil Penne
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White Enriched Bread
Red Lentil Penne
The Verdict: Which is Better?
When placing White Enriched Bread and Red Lentil Penne side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, White Enriched Bread is the clear winner. With 95 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: White Enriched Bread or Red Lentil Penne?
It depends on your goals. White Enriched Bread has 243.9 calories, while Red Lentil Penne has 339 calories. Check the detailed table above for sugar and fat content.
Is White Enriched Bread vegan?
No, White Enriched Bread is not certified vegan.
What is the calorie difference between White Enriched Bread and Red Lentil Penne?
There is a difference of 95 calories per 100g between the two products.
