White Fish Loin vs Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White Fish Loin
Potato Chips
The Verdict: Which is Better?
When placing White Fish Loin and Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, White Fish Loin is the clear winner. With 318 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, White Fish Loin takes the lead with only 0g of sugar per 100g, whereas Potato Chips contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? White Fish Loin offers a protein boost with 28.1g per 100g, outperforming Potato Chips in this category.
Frequently Asked Questions
Which is healthier: White Fish Loin or Potato Chips?
White Fish Loin appears to be the healthier option generally, as it has less sugar and fewer calories.
Is White Fish Loin vegan?
No, White Fish Loin is not certified vegan.
What is the calorie difference between White Fish Loin and Potato Chips?
There is a difference of 318 calories per 100g between the two products.
