Head-to-Head Analysis

White Fish Pate vs 3 Musketeers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of White Fish Pate

White Fish Pate

Not Vegan
VS
Package of 3 Musketeers

3 Musketeers

Not Vegan
Nutritional Facts (per 100g)
228 kcal
Energy
433 kcal
0g
Sugars
66.7g
19.3g
Fat
13.3g
12.3g
Protein
3.3g
1.5g
Salt
0.5g

The Verdict: Which is Better?

When placing White Fish Pate and 3 Musketeers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, White Fish Pate is the clear winner. With 205 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, White Fish Pate takes the lead with only 0g of sugar per 100g, whereas 3 Musketeers contains 66.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? White Fish Pate offers a protein boost with 12.3g per 100g, outperforming 3 Musketeers in this category.

Frequently Asked Questions

Which is healthier: White Fish Pate or 3 Musketeers?

White Fish Pate appears to be the healthier option generally, as it has less sugar and fewer calories.

Is White Fish Pate vegan?

No, White Fish Pate is not certified vegan.

What is the calorie difference between White Fish Pate and 3 Musketeers?

There is a difference of 205 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.