White Frosted Peppermint Bark Almonds vs Sparkling Clementine (Fortified)
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White Frosted Peppermint Bark Almonds
Sparkling Clementine (Fortified)
The Verdict: Which is Better?
When placing White Frosted Peppermint Bark Almonds and Sparkling Clementine (Fortified) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
White Frosted Peppermint Bark Almonds is the more energy-dense option here, packing 132 more calories per 100g than Sparkling Clementine (Fortified). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. White Frosted Peppermint Bark Almonds contains significantly more sugar (14g) compared to the milder Sparkling Clementine (Fortified) (6.05g). If you are monitoring your insulin levels or trying to cut down on sweets, Sparkling Clementine (Fortified) is undeniably the healthier pick.
Looking to build muscle? White Frosted Peppermint Bark Almonds offers a protein boost with 3g per 100g, outperforming Sparkling Clementine (Fortified) in this category.
Frequently Asked Questions
Which is healthier: White Frosted Peppermint Bark Almonds or Sparkling Clementine (Fortified)?
It depends on your goals. White Frosted Peppermint Bark Almonds has 160 calories, while Sparkling Clementine (Fortified) has 28.2 calories. Check the detailed table above for sugar and fat content.
Is White Frosted Peppermint Bark Almonds vegan?
No, White Frosted Peppermint Bark Almonds is not certified vegan.
What is the calorie difference between White Frosted Peppermint Bark Almonds and Sparkling Clementine (Fortified)?
There is a difference of 132 calories per 100g between the two products.
