Head-to-Head Analysis

White Frosted Peppermint Bark Almonds vs Tomato

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of White Frosted Peppermint Bark Almonds

White Frosted Peppermint Bark Almonds

Not Vegan
VS
Top Pick
Package of Tomato

Tomato

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
75 kcal
14g
Sugars
8.3g
10g
Fat
1.3g
3g
Protein
1.7g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing White Frosted Peppermint Bark Almonds and Tomato side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

White Frosted Peppermint Bark Almonds is the more energy-dense option here, packing 85 more calories per 100g than Tomato. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. White Frosted Peppermint Bark Almonds contains significantly more sugar (14g) compared to the milder Tomato (8.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomato is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: White Frosted Peppermint Bark Almonds or Tomato?

It depends on your goals. White Frosted Peppermint Bark Almonds has 160 calories, while Tomato has 75 calories. Check the detailed table above for sugar and fat content.

Is White Frosted Peppermint Bark Almonds vegan?

No, White Frosted Peppermint Bark Almonds is not certified vegan.

What is the calorie difference between White Frosted Peppermint Bark Almonds and Tomato?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.