White grape 100% juice, white grape vs Del monte, very cherry mixed fruit in a light syrup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White grape 100% juice, white grape
Del monte, very cherry mixed fruit in a light syrup
The Verdict: Which is Better?
When placing White grape 100% juice, white grape and Del monte, very cherry mixed fruit in a light syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
White grape 100% juice, white grape is the more energy-dense option here, packing 2 more calories per 100g than Del monte, very cherry mixed fruit in a light syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. White grape 100% juice, white grape contains significantly more sugar (15g) compared to the milder Del monte, very cherry mixed fruit in a light syrup (13.71g). If you are monitoring your insulin levels or trying to cut down on sweets, Del monte, very cherry mixed fruit in a light syrup is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: White grape 100% juice, white grape or Del monte, very cherry mixed fruit in a light syrup?
It depends on your goals. White grape 100% juice, white grape has 66.7 calories, while Del monte, very cherry mixed fruit in a light syrup has 65 calories. Check the detailed table above for sugar and fat content.
Is White grape 100% juice, white grape vegan?
No, White grape 100% juice, white grape is not certified vegan.
What is the calorie difference between White grape 100% juice, white grape and Del monte, very cherry mixed fruit in a light syrup?
There is a difference of 2 calories per 100g between the two products.
