Head-to-Head Analysis

White grape 100% juice, white grape vs Strawberry Fruit Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of White grape 100% juice, white grape

White grape 100% juice, white grape

Not Vegan
VS
Package of Strawberry Fruit Spread

Strawberry Fruit Spread

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
210.5 kcal
15g
Sugars
52.6g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing White grape 100% juice, white grape and Strawberry Fruit Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, White grape 100% juice, white grape is the clear winner. With 144 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, White grape 100% juice, white grape takes the lead with only 15g of sugar per 100g, whereas Strawberry Fruit Spread contains 52.6315789473684g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: White grape 100% juice, white grape or Strawberry Fruit Spread?

White grape 100% juice, white grape appears to be the healthier option generally, as it has less sugar and fewer calories.

Is White grape 100% juice, white grape vegan?

No, White grape 100% juice, white grape is not certified vegan.

What is the calorie difference between White grape 100% juice, white grape and Strawberry Fruit Spread?

There is a difference of 144 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.