White grape 100% juice, white grape vs Tomato sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White grape 100% juice, white grape
Tomato sauce
The Verdict: Which is Better?
When placing White grape 100% juice, white grape and Tomato sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
White grape 100% juice, white grape is the more energy-dense option here, packing 27 more calories per 100g than Tomato sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. White grape 100% juice, white grape contains significantly more sugar (15g) compared to the milder Tomato sauce (4.75g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomato sauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: White grape 100% juice, white grape or Tomato sauce?
It depends on your goals. White grape 100% juice, white grape has 66.7 calories, while Tomato sauce has 39.7 calories. Check the detailed table above for sugar and fat content.
Is White grape 100% juice, white grape vegan?
No, White grape 100% juice, white grape is not certified vegan.
What is the calorie difference between White grape 100% juice, white grape and Tomato sauce?
There is a difference of 27 calories per 100g between the two products.
