Head-to-Head Analysis

White Grape Drink Mix vs The only bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of White Grape Drink Mix

White Grape Drink Mix

Not Vegan
VS
Package of The only bar

The only bar

Not Vegan
Nutritional Facts (per 100g)
226 kcal
Energy
460 kcal
0g
Sugars
26g
0g
Fat
30g
48.4g
Protein
14g
0.3g
Salt
0.5g

The Verdict: Which is Better?

When placing White Grape Drink Mix and The only bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, White Grape Drink Mix is the clear winner. With 234 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, White Grape Drink Mix takes the lead with only 0g of sugar per 100g, whereas The only bar contains 26g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? White Grape Drink Mix offers a protein boost with 48.4g per 100g, outperforming The only bar in this category.

Frequently Asked Questions

Which is healthier: White Grape Drink Mix or The only bar?

White Grape Drink Mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is White Grape Drink Mix vegan?

No, White Grape Drink Mix is not certified vegan.

What is the calorie difference between White Grape Drink Mix and The only bar?

There is a difference of 234 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.