Head-to-Head Analysis

White Hamburger Buns vs Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of White Hamburger Buns

White Hamburger Buns

Not Vegan
VS
Top Pick
Package of Potato Chips

Potato Chips

Not Vegan
Nutritional Facts (per 100g)
280 kcal
Energy
500 kcal
8g
Sugars
7.1g
3g
Fat
28.6g
8g
Protein
3.6g
1.3g
Salt
1.5g

The Verdict: Which is Better?

When placing White Hamburger Buns and Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, White Hamburger Buns is the clear winner. With 220 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? White Hamburger Buns offers a protein boost with 8g per 100g, outperforming Potato Chips in this category.

Frequently Asked Questions

Which is healthier: White Hamburger Buns or Potato Chips?

It depends on your goals. White Hamburger Buns has 280 calories, while Potato Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is White Hamburger Buns vegan?

No, White Hamburger Buns is not certified vegan.

What is the calorie difference between White Hamburger Buns and Potato Chips?

There is a difference of 220 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.