Head-to-Head Analysis

White Hamburger Enriched Buns vs Ravioli vegetariens

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of White Hamburger Enriched Buns

White Hamburger Enriched Buns

Not Vegan
VS
Top Pick
Package of Ravioli vegetariens

Ravioli vegetariens

Not Vegan
Nutritional Facts (per 100g)
256 kcal
Energy
86 kcal
7.7g
Sugars
3.7g
2.6g
Fat
2.7g
7.7g
Protein
2.4g
1.1g
Salt
0.8g

The Verdict: Which is Better?

When placing White Hamburger Enriched Buns and Ravioli vegetariens side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

White Hamburger Enriched Buns is the more energy-dense option here, packing 170 more calories per 100g than Ravioli vegetariens. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. White Hamburger Enriched Buns contains significantly more sugar (7.69g) compared to the milder Ravioli vegetariens (3.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Ravioli vegetariens is undeniably the healthier pick.

Looking to build muscle? White Hamburger Enriched Buns offers a protein boost with 7.69g per 100g, outperforming Ravioli vegetariens in this category.

Frequently Asked Questions

Which is healthier: White Hamburger Enriched Buns or Ravioli vegetariens?

It depends on your goals. White Hamburger Enriched Buns has 256 calories, while Ravioli vegetariens has 86 calories. Check the detailed table above for sugar and fat content.

Is White Hamburger Enriched Buns vegan?

No, White Hamburger Enriched Buns is not certified vegan.

What is the calorie difference between White Hamburger Enriched Buns and Ravioli vegetariens?

There is a difference of 170 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.