Head-to-Head Analysis

WHITE HAZELNUT vs Blueberry breakfast squares soft baked bars, blueberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of WHITE HAZELNUT

WHITE HAZELNUT

Not Vegan
VS
Top Pick
Package of Blueberry breakfast squares soft baked bars, blueberry

Blueberry breakfast squares soft baked bars, blueberry

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
350 kcal
43.3g
Sugars
21.7g
43.3g
Fat
7.5g
10g
Protein
5g
0.4g
Salt
0.6g

The Verdict: Which is Better?

When placing WHITE HAZELNUT and Blueberry breakfast squares soft baked bars, blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

WHITE HAZELNUT is the more energy-dense option here, packing 250 more calories per 100g than Blueberry breakfast squares soft baked bars, blueberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. WHITE HAZELNUT contains significantly more sugar (43.333333333333g) compared to the milder Blueberry breakfast squares soft baked bars, blueberry (21.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Blueberry breakfast squares soft baked bars, blueberry is undeniably the healthier pick.

Looking to build muscle? WHITE HAZELNUT offers a protein boost with 10g per 100g, outperforming Blueberry breakfast squares soft baked bars, blueberry in this category.

Frequently Asked Questions

Which is healthier: WHITE HAZELNUT or Blueberry breakfast squares soft baked bars, blueberry?

It depends on your goals. WHITE HAZELNUT has 600 calories, while Blueberry breakfast squares soft baked bars, blueberry has 350 calories. Check the detailed table above for sugar and fat content.

Is WHITE HAZELNUT vegan?

No, WHITE HAZELNUT is not certified vegan.

What is the calorie difference between WHITE HAZELNUT and Blueberry breakfast squares soft baked bars, blueberry?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.